> Home Page > Programs > Intro to Competitive Swimming

Intro to Competitive Swimming

The Introduction to Competitive Program is for those swimmers being introduced to competitive swimming.  Swimmers should be able to swim two lengths of a 25 yard/meter pool without stopping.  All four competitive strokes (Freestyle, Backstroke, Breaststroke and Butterfly) will be taught as swimmers are ready, as well as technical elements of racing (starts and turns).  Each practise includes a dry land training portion to develop fitness, core strength, rhythm, and flexibility. 

Each session is approximately 10 weeks long.

This program is offered in two locations:

Swansea Recreation Centre 

  Early Class Late Class  Double
 Tuesday & Thursday 6:30-7:30 pm  7:30-8:30 pm  6:30-8:30 pm

NOTE - Early class is filled.

Sessions begin and end as follows:

   Starts  Ends
Fall - Session 1 8 Oct 2019 12 Dec 2019
 Winter - Session 2 7 Jan 2020 12 Mar 2020
 Spring - Session 3 24 Mar 2020 28 May 2020

 

Weston Pool - 

  Early Class Late Class  Double
Sunday & Thursday 6:00-7:00 pm  7:00-8:00 pm  6:00-8:00 pm

 

Note - Early Class is filled.

Sessions begin and end as follows:

   Starts  Ends
Fall - Session 1 29 Sep 2019 8 Dec 2019
 Winter - Session 2 9 Jan 2020 15 Mar 2020
 Spring - Session 3 26 Mar 2020
31 May 2020

 

2019-20 Registration Form with Pricing (post-dated cheques & pre-authorized debit accepted)