Intro to Competitive Swimming
The Introduction to Competitive Program is for those swimmers being introduced to competitive swimming. Swimmers should be able to swim two lengths of a 25 yard/meter pool without stopping. All four competitive strokes (Freestyle, Backstroke, Breaststroke and Butterfly) will be taught as swimmers are ready, as well as technical elements of racing (starts and turns). Each practise includes a dry land training portion to develop fitness, core strength, rhythm, and flexibility.
Each session is approximately 10 weeks long.
This program is offered in two locations:
Swansea Recreation Centre
| Early Class | Late Class | Double | |
| Tuesday & Thursday | 6:30-7:30 pm | 7:30-8:30 pm | 6:30-8:30 pm |
NOTE - Early class is filled.
Sessions begin and end as follows:
| Starts | Ends | |
| Fall - Session 1 | 8 Oct 2019 | 17 Dec 2019 |
| Winter - Session 2 | 7 Jan 2020 | 12 Mar 2020 |
| Spring - Session 3 | 24 Mar 2020 | 28 May 2020 |
Weston Pool -
| Early Class | Late Class | Double | |
| Sunday & Thursday | 6:00-7:00 pm | 7:00-8:00 pm | 6:00-8:00 pm |
Sessions begin and end as follows:
| Starts | Ends | |
| Fall - Session 1 | 29 Sep 2019 | 12 Dec 2019 |
| Winter - Session 2 | 16 Jan 2020 ** | 29 Mar 2020 |
| Spring - Session 3 | 2 Apr 2020 |
14 Jun 2020 |
** NOTE - Winter session delayed and extended because of repairs at Weston Pool. Spring session delayed start/end to allow Winter session to finish.
2019-20 Registration Form with Pricing (post-dated cheques & pre-authorized debit accepted)