Intro to Competitive Swimming
The Introduction to Competitive Program is for those swimmers being introduced to competitive swimming. Swimmers should be able to swim two lengths of a 25 yard/meter pool without stopping. All four competitive strokes (Freestyle, Backstroke, Breaststroke and Butterfly) will be taught as swimmers are ready, as well as technical elements of racing (starts and turns). Each practise includes a dry land training portion to develop fitness, core strength, rhythm, and flexibility.
Each session is approximately 10 weeks long.
This program is offered in three locations:
Swansea Recreation Centre
| Early Class | Late Class | Double | |
| Tuesday & Thursday | 6:30-7:30 pm | 7:30-8:30 pm | 6:30-8:30 pm |
Sessions begin and end as follows:
| Starts | Ends | |
| Fall - Session 1 | 2 Oct 2018 | 6 Dec 2018 |
| Winter - Session 2 | 8 Jan 2019 | 7 Mar 2019 |
| Spring - Session 3 | 19 Mar 2019 | 30 May 2019 |
York (Centennial Recreation Centre) Pool:
| Early Class | Late Class | Double | |
| Tuesday & Thursday | 5:00-6:00 pm | 6:00-7:00 pm | 5:00-7:00 pm |
Sessions begin and end as follows:
| Starts | Ends | |
| Fall - Session 1 | 2 Oct 2018 | 6 Dec 2018 |
| Winter - Session 2 | 8 Jan 2019 | 7 Mar 2019 |
| Spring - Session 3 | 19 Mar 2019 | 30 May 2019 |
Weston Pool (NOTE - Weston Pool is closed for maintenance for the Winter Session -- Winter session is moved to York -- same times but Monday & Wednesday)
| Early Class | Late Class | Double | |
| Monday & Fri | 6:00-7:00 pm | 7:00-8:00 pm | 6:00-8:00 pm |
| Monday & Wed (Winter) | 6:00-7:00 pm | 7:00-8:00 pm | 6:00-8:00 pm |
Sessions begin and end as follows:
| Starts | Ends | |
| Fall - Session 1 | 15 Oct 2018 | 21 Dec 2018 |
| Winter at York - Session 2 | 7 Jan 2019 | 6 Mar 2019 |
| Spring - Session 3 | 18 Mar 2019 | 14 Jun 2019 |
2018-19 Registration Form with Pricing (post-dated cheques & pre-authorized debit accepted)